Attention

Locking on to what matters, ignoring what does not, and holding back when you should.

4 lessons7 game guides 2 h 28 min

Lessons

  1. Aim, filter, brakeWhat attention actually is, the brain networks behind it, the four facets we measure, and how they show up in study and work. 11 min
  2. What attention predictsThe research on how attention and self-control relate to school results, life outcomes and job performance, with the real sizes of the effects and their limits. 11 min
  3. Where attention is testedHow campus placement tests, entrance exams and game-based assessments load your attention, with official formats, timings and the vendors that use attention tasks. 12 min
  4. How to get betterWhat attention practice can and cannot change according to the evidence, the habits that protect attention on test day, and a four-week plan using our seven attention games. 12 min

Game guides

  1. SingularityHow our odd-one-out search works, what visual-search research says about pop-out and conjunction targets, and a method for finding the one different item quickly and surely. 15 min
  2. PulseHow our go/no-go and stop-signal stream works, why a wrong press usually costs more than a missed one, and how to stay quick without letting the rhythm press for you. 15 min
  3. ArrowsHow the flanker task works, how our version times and scores every row, and a method for answering the centre arrow fast while the flankers pull the other way. 15 min
  4. Target PracticeHow the moving-target wave works, why one wrong click costs more than one missed target, and a method for picking the right object out of a crowd at speed. 15 min
  5. LengthsHow the length-pair sets work, why the differences shrink the way they do, and a method for judging length when tilt, offset and clutter are designed to mislead you. 14 min
  6. KeypressHow the Go and Stop schedule works, exactly which presses count, and a method for pressing at full speed without spilling presses into the Stop periods. 14 min
  7. Timing TasksHow the two parts of a trial work, why timing errors grow with the interval, and a method for holding a duration accurately without a clock to watch. 14 min